Backache, Stress, and Tension

Backache, Stress, and Tension

Today's busy world provides too much stress and not enough time for exercise. Instead of walking, running, and doing physical chores, we sit for hours at a desk, use machines to do work for us, and drive a car for even the shortest trips. As a result, more than sixty-five million Americans experience back pain, neck stiffness, and tension headaches. Dr. Kraus explains the causes of back pain and tells you what you can do to prevent and alleviate it.

He presents six… (more)

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Book Details  


Publisher: Skyhorse (April 07, 2015)

Parent ISBN: 9781632204578

Page count: 240 pages

File size: 8 MB

Language: English


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