Carb Curfew: Cut the Carbs after 5pm and Lose Fat Fast!

Carb Curfew: Cut the Carbs after 5pm and Lose Fat Fast!

Joanna Hall, the popular diet and fitness presenter for ITV’s This Morning show, reveals her simple 5 step fat loss plan. The golden rule is ‘no carbs after 5pm’ – and with Joanna Hall’s help the rest is easy!

Joanna Hall introduces her simple ‘Carb Curfew’ plan- no carbs after 5pm- to help you lose weight.

Joanna’s weight-loss plan consists of just 5 simple steps, making this fitness regime easy to remember, understand and follow.

Includes 40 new… (more)

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Book Details  


Publisher: Thorsons (May 31, 2012)

Collection: Thorsons

Parent ISBN: 9780007147427

Language: English


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