Break Through Your Set Point

Break Through Your Set Point

How many times have you gone on a diet and lost a few pounds, only to hit, once again, that dreaded plateau? Many people manage to lose the first 10, 15, or 20 pounds of the weight they want to shed. Then, no matter how hard they work, they can't seem to nudge the number on the scale farther down, and often they end up gaining back the weight they lost. Finally, there is a healthy, permanent weight-loss solution that will get you off the frustrating yo-yo that often… (more)

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EPUB icon EPUB 26 loans, 1 at a time


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Total Loans Concurent Loans Lifetime Maximum lending period
26 loans 1 loans Unlimited 59 days

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Book Details  


Publisher: HarperCollins e-books (July 08, 2008)

Parent ISBN: 9780061288678

Page count: 272 pages

File size: 3.5 MB

Language: English


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