Training for Warriors

Training for Warriors

To be a warrior, you must train like a warrior

Discover the training secrets that have produced World Champions in MMA, Submission Grappling, Brazilian Jiu Jitsu, and Judo. More than 750 color photos will show you how to perform hundreds of exercises designed to specifically target each area of your body. You'll also learn:

  • Nutrition and safe weight-cutting tips
  • Information on dealing with injuries
  • Advice on the warrior mind and mental game
  • The ultimate 8-week warrior… (more)

Available Offer  


EPUB icon EPUB 26 loans, 1 at a time


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Total Loans Concurent Loans Lifetime Maximum lending period
26 loans 1 loans Unlimited 59 days

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Book Details  


Publisher: William Morrow Paperbacks (August 16, 2011)

Parent ISBN: 9780061374333

Page count: 320 pages

File size: 460.2 MB

Language: English


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