Breaking Murphy's Law: How Optimists Get What They Want from Life - and Pessimists Can Too

Breaking Murphy's Law: How Optimists Get What They Want from Life - and Pessimists Can Too

Pollyannas take heart, pessimists take note: Recent studies on achievement and well-being show that optimistic behavior contributes to better physical health, greater resilience in the face of life’s twists and turns, and more satisfying relationships. As psychologists Suzanne Segerstrom reveals, optimists lay groundwork for the success they envision. While the rest of us worry whether our goals are attainable, those who practice optimism try to achieve theirs.… (more)

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Book Details  


Publisher: The Guilford Press (March 18, 2011)

Parent ISBN: 9781593855925

Page count: 232 pages

Language: English


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