Eat Fat, Get Thin

Eat Fat, Get Thin

A revolutionary diet program based on the latest science showing the importance of fat in weight loss and overall health, from #1 bestselling author Dr. Mark Hyman.

Many of us have long been told that fat makes us fat, contributes to heart disease, and generally erodes our health. Now a growing body of research is debunking our fat-phobia, revealing the immense health and weight-loss benefits of a high-fat diet rich in eggs, nuts, oils, avocados, and other delicious… (more)

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Unlimited 1 loans 2 years 59 days

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Book Details  


Publisher: Little, Brown Spark (February 22, 2016)

Parent ISBN: 9780316338837

File size: 1 MB

Language: English


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