Thinner in 30

Thinner in 30

A month from now, you'll wish you had started today.

Yes, a month is all it takes to see long-term results.

And seriously-even YOU can lose that weight!

Food and exercise fads come and go, mainly because they just aren't sustainable. After a few days, you're hungry, bored, or hungry AND bored. That's why the Today show's very first lifestyle and fitness correspondent, Jenna Wolfe, created her famous 30-Day Fitness Challenge for her viewers. The challenge was wildly… (more)

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Book Details  


Publisher: Grand Central Life & Style (December 28, 2015)

Parent ISBN: 9781455533985

File size: 9 MB

Language: English


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