YOU: Stress Less

YOU: Stress Less

Stress is America's #1 killer, aging people prematurely and compromising people's health enormously. Culled from the pages of bestselling YOU: Staying Young, YOU: On a Diet, and YOU: Being Beautiful, this handy pocket guide that offers ninety-nine incredibly valuable tips to reverse the effects of stress is a must read.

There's no question that stress can impact just about every part of your life--the way you look, how you feel, how long you live, how well you sleep,… (more)

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Book Details  


Publisher: Scribner (October 04, 2011)

Parent ISBN: 9781451640748

Page count: 96 pages

File size: 1 MB

Language: English


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