Let Go

Let Go

When we break free from the habits that limit us, a new world of possibilities opens up. In Let Go, Martine Batchelor leads the way there.

Negative patterns of mind may manifest as fear, avoidance, depression, addiction, judgment of self or other, and any of a host of other physical, mental, or psychological forms. Let Go aims at understanding what really lies at the root of these behaviors so we can reclaim control. Each chapter concludes with an exercise or guided… (more)

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Book Details  


Publisher: Wisdom Publications (June 27, 2007)

Collection: Wisdom Publications

Parent ISBN: 9780861715213

Page count: 200 pages

File size: 377 KB

Language: English


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