25Days: A Proven Program to Rewire Your Brain, Stop Weight Gain, and Finally Crush the Habits You Hate--Forever

25Days: A Proven Program to Rewire Your Brain, Stop Weight Gain, and Finally Crush the Habits You Hate--Forever

Celebrity trainer and cast member of NBC’s Strong, Drew Logan shows us how to rewrite our neurological patterns and break the habits that prevent us from losing weight and living a healthy life.

Celebrity trainer and cast member of NBC’s Strong, Drew Logan knows firsthand how the brain affects our ability to perform and function at our best. After dying three times in three hours--becoming the world’s only known medical case to survive three sudden cardiac arrests--he… (more)

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Unlimited 1 loans 2 years 59 days

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Book Details  


Publisher: Gallery Books (September 12, 2017)

Parent ISBN: 9781501163005

Page count: 288 pages

File size: 38 MB

Language: English


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