Eating with Peace and Moderation: A HarperOne Select

Eating with Peace and Moderation: A HarperOne Select

This selection from Mariel Hemingway’s Healthy Living from the Inside Out presents a mind shift in our approach toward eating, creating a positive relationship with food that brings both pleasure and peace of mind.

In Eating with Peace and Moderation, lifestyle expert Mariel Hemingway shares her ABCs of peaceful eating, using exercises and tips to guide us from self-inquiry, through self-acceptance, to self-awareness. Hemingway shows us how to understand the whys… (more)

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Book Details  


Publisher: HarperOne (February 07, 2012)

Parent ISBN: 9780062123640

Page count: 48 pages

File size: 4.4 MB

Language: English


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