The Microbiome Cookbook: 150 Delicious Recipes to Nourish your Microbiome and Restore your Gut Health

The Microbiome Cookbook: 150 Delicious Recipes to Nourish your Microbiome and Restore your Gut Health

THE REVOLUTIONARY APPROACH THAT FIXES YOUR DIGESTION BY UNLEASHING NATURE'S TINY BUT POWERFUL ORGANISM

The gastrointestinal microbiota comprises hundreds of trillions of bacteria, viruses and fungal organisms that inhabit your intestines and live symbiotically with you. When the microbiome is disrupted, a cascade of complications can ensue, including allergies and food sensitivities, mental health problems, weight gain, irritable bowel syndrome and autoimmune diseases.… (more)

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Book Details  


Publisher: Ulysses Press (July 18, 2016)

Parent ISBN: 9781612435978

Page count: 208 pages

Language: English


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