The Nourished Belly Diet: 21-Day Plan to Heal Your Gut, Kick-Start Weight Loss, Boost Energy and Have You Feeling Great

AN EASY-TO-FOLLOW DETOX UTILIZING TRADITIONAL WHOLE FOODS TO HEAL YOUR DIGESTIVE SYSTEM

Your digestive issues could be as simple as what you’re eating. Whether it’s processed foods, added sugar, or a number of other unhealthy options, this book will help you detox with traditional ingredients that heal the body naturally. Written by a health coach and certified nutrition consultant, The Nourished Belly Diet teaches a nutrition-as-medicine diet with:

• Complete… (more)

AN EASY-TO-FOLLOW DETOX UTILIZING TRADITIONAL WHOLE FOODS TO HEAL YOUR DIGESTIVE SYSTEM

Your digestive issues could be as simple as what you’re eating. Whether it’s processed foods, added sugar, or a number of other unhealthy options, this book will help you detox with traditional ingredients that heal the body naturally. Written by a health coach and certified nutrition consultant, The Nourished Belly Diet teaches a nutrition-as-medicine diet with:

• Complete guide to regenerative foods

• Three weeks of comprehensive meal planning

• Simple daily tips to boost vitality

• Essential holistic health advice

Bring your body back into balance with the book’s delicious recipes

that use whole, traditional foods, including:

• Crispy Kale Chips

• Pumpkin Seed Pesto

• Rosemary Chicken

• Slow-Cooked Pork Ribs

• Tomato Corn Basil Salad

• Coconut Red Lentils

• Peanut Oxtail Stew

• Sweet Potato Home Fries