Yoga Journal Presents Your Guide to Reflexology

Yoga Journal Presents Your Guide to Reflexology

Discover the healing art of reflexology!

The healing art of reflexology uses specific thumb and finger techniques to teach the body to redirect and release the blocked energy that causes pain and illness. In Yoga Journal Presents: Your Guide to Reflexology, you'll find expert information on this therapeutic method of pressure-point massage to relieve pain, reduce stress, and heal a variety of ailments. This accessible and comprehensive guide teaches you how to:

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Book Details  


Publisher: Adams Media (December 04, 2015)

Collection: Adams Media

Page count: 240 pages

Language: English


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