The Everything DASH Diet Cookbook

The Everything DASH Diet Cookbook

Take care of your heartand your waistline!

Studies show that the DASH (Dietary Approaches to Stop Hypertension) diet, rich in fruits, vegetables, and low-fat dairy products, can help lower blood pressure in just fourteen days! It is also one of the smartest and healthiest ways to lose weight and curb diabetes riskall without the use of medications.

The Everything DASH Diet Cookbook contains 300 recipesall made in 30 minutes or fewer, including:

  • Maple Walnut Scones
  • Ahi… (more)

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Total Loans Concurent Loans Lifetime Maximum lending period
loans 1 loans 2 years 59 days

Streaming

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Book Details  


Publisher: Everything (October 18, 2012)

Collection: Everything®

Parent ISBN: 9781440543531

Page count: 304 pages

File size: 2 MB

Language: English


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