The Everything Guide to Coping with Perfectionism

The Everything Guide to Coping with Perfectionism

Find your perfect balance!

Perfectionism is an admirable quality, right? After all, what's wrong with working hard to reach lofty goals? But sometimes perfectionism can go too far--well beyond pulling extra hours at work to beat a deadline or cleaning the house until it shines. Toxic perfectionism can result in obsessive behavior, damaged self-esteem, depression, and even physical ailments.

In The Everything Guide to Coping with Perfectionism, you'll find tips and… (more)

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Book Details  


Publisher: Everything (November 18, 2012)

Collection: Everything®

Parent ISBN: 9781440551604

Page count: 304 pages

File size: 2 MB

Language: English


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