The Everything Guide to Overcoming PTSD

The Everything Guide to Overcoming PTSD

Expert advice for conquering the effects of trauma!

If you have been diagnosed with post-traumatic stress disorder (PTSD), everyday life may seem overwhelming. But you're not alone--there's hope for recovery, and you can learn how to take control of your emotions. The Everything Guide to Overcoming PTSD includes in-depth information on:

  • Traditional treatments, including psychotherapy, drug therapy, and cognitive behavioral theory.
  • New methods of support, like mindfulness… (more)

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Book Details  


Publisher: Adams Media (May 15, 2014)

Collection: Everything

Page count: 304 pages

Language: English


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