365 Ways to Reduce Stress

365 Ways to Reduce Stress

• The only tip-based book to offer strategies for managing stress every day of the year • 48 percent of Americans say they’re more stressed now than they were five years ago (New York Post) • The current economical climate is stressful—“Being fired or laid off can lead to clinical depression, violence, and alcohol abuse, as well as strokes and heart attacks.” (Newsweek) There’s always more to do and not enough time to do it in! Today, more than ever,… (more)

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Book Details  


Publisher: Adams Media (July 18, 2009)

Collection: Adams Media

Page count: 224 pages

Language: English