The Everything Anti-Inflammation Diet Book

The Everything Anti-Inflammation Diet Book

Olive oil protects your heart. Mushrooms fight free radicals. Ginger can combat rheumatoid arthritis

Why live with chronic pain when the remedy can be as simple as changing the foods you eat? Diets high in processed, fatty, and sugary foods are the main cause of chronic inflammation, which wreaks havoc on your body and contributes to heart disease, diabetes, Alzheimer's--and even cancer. But with this easy-to-use guide, you will learn how to modify your diet to reduce… (more)

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Book Details  


Publisher: Adams Media (February 18, 2011)

Collection: Everything

Page count: 304 pages

Language: English


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