The Everything Guide to the Carb Cycling Diet

The Everything Guide to the Carb Cycling Diet

A unique food plan to drop the weight and fuel your body!

If you've ever struggled to lose weight on traditional low-carb or low-fat diets, you know the frustration that comes with cravings and eventually gaining the weight back. Enter the carb cycling diet! Carb cycling is a unique diet program that alternates high-carb days with low-carb days, helping your body to boost metabolism one day and burn fat the next. Using this program, you'll drop pounds quickly and… (more)

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Book Details  


Publisher: Adams Media (March 04, 2016)

Collection: Everything

Parent ISBN: 9781440595165

Page count: 304 pages

File size: 627 KB

Language: English


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