Adaptogens

Adaptogens

Harness the power of herbs to boost resilience, stamina, and brain function!

Adaptogens are a unique class of herbs that greatly improve your body's reaction to emotional and physical stress while increasing your energy, stamina, endurance, and mental clarity. Recent studies support what practitioners of Indian Ayurveda and traditional Chinese medicine have known for centuries--these herbs including Rhodiola, ginseng, licorice, and more--and have positive benefits… (more)

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Book Details  


Publisher: Adams Media (November 04, 2016)

Collection: Adams Media

Parent ISBN: 9781440596391

Page count: 224 pages

File size: 408 KB

Language: English


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