The Four Gifts of Anxiety

The Four Gifts of Anxiety

Unlock anxiety's powerful gifts!

It's time to break free from the tight grip of anxiety and live the life you've always wanted. The Four Gifts of Anxiety shows you how to tap into the power of your anxiety and reveal its gifts of resiliency, hope, empathy, and purpose. Filled with exercises, meditations, and reflection prompts, this book teaches you how to access these positive attributes and the inner strengths that have been hiding behind your symptoms. Each chapter… (more)

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Book Details  


Publisher: Adams Media (November 07, 2014)

Parent ISBN: 9781440582943

Page count: 256 pages

Language: English


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