The Everything Glycemic Index Cookbook

The Everything Glycemic Index Cookbook

Packed with 300 tasty, healthy recipes, The Everything Glycemic Index Cookbook is designed to accommodate those watching their blood sugar levels. The glycemic index is a measure of how foods affect blood glucose levels, which in turn affects the rate of digestion. It's especially useful for those watching their weight, and those with diabetes who need to regulate their sugar intake. Using the nutritional information included with each recipe, readers can determine… (more)

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Book Details  


Publisher: Everything (May 11, 2006)

Collection: Everything®

Parent ISBN: 9781593375812

Page count: 304 pages

Language: English


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