Mindfulness, 25th anniversary edition

Mindfulness, 25th anniversary edition

Ellen J. Langer, Harvard professor of psychology, determines that the mindless following of routine and other automatic behaviors lead to much error, pain and a predetermined course of life. In this thought-provoking book, her research has been "translated" for the lay reader. With anecdotes and metaphors, Langer explains how the mindless--as opposed to the mindful--develop mindsets of categories, associations, habits of thought born of repetition in childhood and… (more)

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Book Details  


Publisher: Da Capo Lifelong Books (October 14, 2014)

Parent ISBN: 9780738211572

Page count: 272 pages

File size: 492 KB

Language: English


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