Bear Awareness

Bear Awareness

The bestselling author of Who Ordered This Truckload of Dung? and one of the world’s most beloved Buddhist monks answers meditators’ questions.

In Bear Awareness English monk Ajahn Brahm answers actual questions from his meditation students––questions you may have had as well. While most mindfulness meditation teachers praise the benefits of bare awareness, he teaches bear awareness. He helps us make friends with the scary things that come up on the… (more)

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Book Details  


Publisher: Wisdom Publications (November 14, 2017)

Parent ISBN: 9781614292562

Page count: 176 pages

File size: 2 MB

Language: English


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