The Heart of Yoga

The Heart of Yoga

The first yoga text to outline a step-by-step sequence for developing a complete practice according to viniyoga--yoga adapted to the needs of the individual.

• A contemporary classic by a world-renowned teacher.

• This new edition adds thirty-two poems by Krishnamacharya that capture the essence of his teachings.

Sri Tirumalai Krishnamacharya, who lived to be over 100 years old, was one of the greatest yogis of the modern era. Elements of Krishnamacharya's teaching… (more)

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Unlimited 1 loans 2 years 59 days

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Book Details  


Publisher: Inner Traditions (March 01, 1999)

Parent ISBN: 9780892817641

Page count: 272 pages

File size: 7 MB

Language: English


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