Breath, Mind, and Consciousness

Breath, Mind, and Consciousness

Modern scientists are just now beginning to understand what yogis have known for centuries--that the life force animating our physical bodies is regulated by breath, and that the breath energy is controlled by the mind. The esoteric and practical science of Swar Yoga--presented in this book for the first time in English--teaches conscious observation and control of breathing patterns to maximize energy and vitality.

Tantric Scholar and author of Tools for Tantra,… (more)

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Book Details  

Publisher: Destiny Books (November 01, 1989)

Parent ISBN: 9780892812523

Page count: 96 pages

File size: 1 MB

Language: English

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