The Five Tibetans

The Five Tibetans

“Inspired and clear, The Five Tibetans makes a worthy contribution to body-mind wellness and longevity.”

Dr. Mehmet Oz

New edition of the popular yoga classic

• Provides illustrated instructions for the five yogic exercises known as the Five Tibetans

• Includes a new chapter on the author’s continued devotion to this daily practice, even during his extensive worldwide travels

• Explains how regular practice of these postures relieves muscle tension and… (more)

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Book Details  


Publisher: Healing Arts (August 16, 2011)

Parent ISBN: 9781594774447

Page count: 96 pages

File size: 1 MB

Language: English


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