The Rough Guide to Men's Health (2nd edition)

The Rough Guide to Men's Health (2nd edition)

Spiralling work stress, junk food overload, and makeover madness all make staying healthy seem a taller order than ever before. The Rough Guide to Men's Health provides you with everything you need to know to ensure your lifestyle isn't at war with your health. Avoiding flabby waffle and well being puritanism, features include:

- Wherever, whenever - down-to-earth health advice whether you are in the kitchen, the bedroom, the gym, out on the town or simply looking… (more)

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Book Details  


Publisher: Rough Guides (January 17, 2013)

Collection: Rough Guide to...

Parent ISBN: 9781409362630

Page count: 408 pages

Language: English


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