Detox: The Lazy Person’s Guide!

Detox: The Lazy Person’s Guide!

Based on the simple principle of detoxification as a means of cleansing your system, the dynamic, natural techniques in Detox: The Lazy Person’s Guide! will give you a fitter body, a clearer mind and higher spirits.

Author Belinda Viagas offers the simplest of rules to guide your detox, tailor-made to your individual needs, telling you what to eat, how to prepare it, and what to avoid. A series of easy exercises will further boost your circulation and stimulate… (more)

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Book Details  


Publisher: Gill Books (October 04, 2001)

Page count: 116 pages

Language: English


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