Sleep – The CommonSense Approach

Sleep – The CommonSense Approach

Difficulty with sleeping is one of the most common complaints that people make to their GP.

In Sleep – The Commonsense Approach, Brenda O’Hanlon gives a clear and commonsense explanation of sleep, how much we actually need and of common sleep disorders, She gives well-researched and practical advice on how to get a better night’s sleep, what help is available, and discusses the proven benefits of complementary medicines and therapies.

Sleep – The CommonSense… (more)

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Book Details  


Publisher: Gill Books (April 01, 1998)

Page count: 121 pages

Language: English


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