Six Weeks to OMG: Get Skinnier Than All Your Friends

Six Weeks to OMG: Get Skinnier Than All Your Friends

If you think you've failed on every diet you've ever tried, think again: The diet failed, you didn't. Now it's time to forget all those weight-loss cliches and listen to the truth:

-Skipping breakfast can be healthy

-Certain fruits instantly block fat loss

-Small, frequent meals frequently pack on the pounds

-Juices and smoothies cause overeating

-Exercise is about much more than how much and how hard

-Broccoli carbs can be worse than soda carbs

Based on a plan originally… (more)

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Book Details  


Publisher: Grand Central Life & Style (July 10, 2012)

Parent ISBN: 9781455528271

File size: 500 KB

Language: English


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