Yoga Twists and Turns

Yoga Twists and Turns

In yoga instructor Emma Silverman's first book, beginning yogis learned how to bend, stretch, and relax while waiting for water to boil, standing at a bus stop, and even sitting in the stuffy middle seat in an airplane.

In More Joy of Yoga, Silverman now lays out a series of warm-ups, yoga postures, and stretches to lead to specific intermediate and advanced yoga postures. This follow-up will bring readers more poses in the style format they loved so much in the first,… (more)

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Book Details  


Publisher: Skyhorse (January 17, 2017)

Parent ISBN: 9781510703124

Page count: 208 pages

File size: 23 MB

Language: English


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