Physical Disobedience

Physical Disobedience

A manual for activism that begins with our most powerful asset--our bodies--and emphasizes purposeful self-care

As women, we've too long been taught that our bodies are unruly, weak, and unworthy of care. We're taught to approach our bodies by neglecting them into submission, shrinking, chiseling, whittling, disguising ourselves at all costs.

Grounded in activism with a self-help spirit, Physical Disobedience asserts that mistreating our bodies is in fact an act of… (more)