Chicken Soup for the Soul: Think, Act, & Be Happy

Chicken Soup for the Soul: Think, Act, & Be Happy

There’s nothing like the power of storytelling to reach deep inside you and change you for the better. Now, how about combining real-life, personal stories with easy-to-implement tips from America’s go-to therapist Dr. Mike Dow? He shows you how to use the principles of cognitive behavioral therapy to change the way you think and act... and be happy.

You do have the tools within yourself to solve many of your problems. By the time you finish reading this book… (more)

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Unlimited 1 loans 2 years 59 days

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Book Details  


Publisher: Chicken Soup for the Soul (September 25, 2018)

Parent ISBN: 9781611599794

Page count: 320 pages

File size: 5 MB

Language: English


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