The Body Has Its Reasons

The Body Has Its Reasons

In this revolutionary and highly readable book, Thérèse Bertherat and Carol Bernstein shatter myths about traditional exercise and health. They introduce movement that is based on a profound selfawareness, freeing us from our limiting attitudes about ourselves and our bodies. Strangers to our own bodies, many of us spend our adult lives suffering from tensions and chronic aches and pains--problems that have no apparent genesis or solution. In repeating habitual… (more)

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Book Details  


Publisher: Healing Arts (July 17, 2018)

Parent ISBN: 9780892812981

Page count: 176 pages

File size: 2 MB

Language: English


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