A Practical Guide to Holistic Health

A Practical Guide to Holistic Health

Sri Swami Rama teaches that holistic health depends on answering two questions: “What is the purpose in life?” and “How are you going to achieve that purpose?” Each of us already possesses the tools to regulate our own well-being, but through the wisdom in this book you can learn how to achieve optimum clarity and health through cleansing and nourishing, exercise and stillness, and understanding your emotions. A Practical Guide to Holistic Health is the… (more)

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Book Details  


Publisher: Himalayan Institute (March 01, 2018)

Page count: 108 pages

Language: English


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