Yoga Psychology

Yoga Psychology

This book is a clear and easy-to-understand guide to learning the fundamentals of meditation. Questions which inevitably arise in the mind of a beginning yoga student are dealt with in a straightforward manner. Yoga Psychology includes instructions on correct posture and proper breathing and relaxation techniques, as well as covering common misconceptions about yoga. Find all the answers to your fundamental questions on meditation in Yoga Psychology.

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Book Details  

Publisher: Himalayan Institute (March 01, 2018)

Page count: 144 pages

Language: English

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