Knockout Fitness

Knockout Fitness

Fully endorsed by the World Boxing Council (WBC), and featuring a foreword by world champion Julio César Chávez, professional, certified boxing instructors Andy and Jamie Dumas show readers how to have fun and boost stamina, strength, and agility while throwing punches. Designed for men and women of all ages, Knockout Fitness is a twelve-week program that seamlessly combines the best of "old-school" boxing training techniques with the latest cardiovascular and… (more)

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Total Loans Concurent Loans Lifetime Maximum lending period
loans 1 loans 2 years 59 days

Streaming

Streaming mode Nombre d'utilisateurs simultanés
In-situ 1

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Protection Number of Devices Copy/Paste Print
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Book Details  


Publisher: Skyhorse (February 25, 2009)

Parent ISBN: 9781602392991

Page count: 192 pages

File size: 18 MB

Language: English


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