14-Minute Metabolic Workouts

14-Minute Metabolic Workouts

Time. It is the thing that most people claim they don’t have enough of, and the lack of it is the most common excuse for not exercising. But everyone has 14 minutes. 14-Minute Metabolic Workouts is the solution to everyone’s time problem, in that it offers fitness-conscious people a variety of compact, science-based workouts that target the five components of physical fitness--cardiovascular endurance, muscular endurance, muscular strength, body composition,… (more)

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Total Loans Concurent Loans Lifetime Maximum lending period
loans 1 loans 2 years 59 days

Streaming

Streaming mode Nombre d'utilisateurs simultanés
In-situ 1

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Protection Number of Devices Copy/Paste Print
DRM 6 loans Unlimited Unlimited

Book Details  


Publisher: Skyhorse (June 27, 2017)

Parent ISBN: 9781510717947

Page count: 304 pages

File size: 38 MB

Language: English


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