Adaptogens

Adaptogens

An updated and expanded edition of the definitive guide to adaptogenic herbs

• Includes a Materia Medica with monographs covering 25 adaptogens, including eleuthero, ginseng, rhodiola, schisandra, ashwagandha, licorice, shatavari, reishi, and holy basil, as well as complementary nervines, restorative tonics, and nootropics

• Explains how adaptogens increase the body’s resistance to adverse influences, increase energy and stamina, and counter the effects of… (more)

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Book Details  


Publisher: Healing Arts (September 17, 2019)

Parent ISBN: 9781620559581

Page count: 432 pages

File size: 21 MB

Language: English


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