Brain Food

Brain Food

Better Brain Food: Eat to Cheat Dementia and Cognitive Decline

The increase of the average lifespan is a triumph of modern medicine. On average, we can expect to live 10 or 20 years longer than our grandparents' generation. These extra years are a wonderful bonus, but also impose unprecedented challenges to our bodies and brains. Recent scientific investigations have uncovered foods and ingredients that can help protect brain cells from damage by oxidation and inflammation… (more)

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Book Details  


Publisher: Skyhorse (September 24, 2019)

Page count: 240 pages

File size: 27 MB

Language: English


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