The Setpoint Diet

The Setpoint Diet

Join the 27,000 people who have achieved dramatic and long-term weight loss with The Setpoint Diet, from the New York Times bestselling author of The Calorie Myth.

Your body fights to keep you within a range of about 15 pounds -- also known as your "setpoint weight." New research reveals that you can lower your setpoint and end that battle for good by focusing on the quality of calories you eat, not the quantity. With The Setpoint Diet, you will reprogram your body… (more)

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Total Loans Concurent Loans Lifetime Maximum lending period
Unlimited 1 loans 2 years 59 days

Book Details  


Publisher: Hachette Books (December 24, 2018)

Parent ISBN: 9780316483834

Duration: 36:0 hours

Language: English


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