The Power of Self-Coaching

The Power of Self-Coaching

Nobody is born insecure, angry, bored, or depressed. The fact is, happiness is our natural state and, as psychologist Dr. Joseph J. Luciani explains in this warm, witty, and empowering guide, chronic unhappiness is just a bad habit, a habit that can be broken.

It's much easier than you think! Based on Dr. Luciani's twenty-five years of experience helping patients unlearn reflexive, destructive thinking, The Power of Self-Coaching arms you with all the tools you need… (more)

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Book Details  


Publisher: Blackstone Publishing (March 21, 2013)

Duration: 54:0 hours

File size: 388 MB

Language: English


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