Self-Coaching, Completely Revised and Updated Second Edition

Self-Coaching, Completely Revised and Updated Second Edition

Thesimple, untold truth about anxiety and depression is that they are habits ofinsecurity--and like all habits, they can be broken. In this new edition of thehighly successful Self-Coaching, Dr. Joseph Luciani presents hisproven approach that has worked wonders for his patients as well as readersfrom around the world. Whether you struggle with worrisome thoughts, panic,depression, or compulsions, Self-Coaching shows you how tostop feeding these habits.

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Book Details  


Publisher: Blackstone Publishing (May 12, 2015)

Duration: 102:0 hours

File size: 686 MB

Language: English


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