Rishi Yoga

Rishi Yoga

A step-by-step guide to a powerful yet simple practice to make every moment an act of meditation and connect to the joy within

• Details the simple practices of Rishi Yoga: easy physical movements, done slowly and with full awareness, combined with breathing exercises, sensory perception, concentration, and meditation

• Explains how the practices work progressively to allow you to tune in to your body and cellular memory, facilitate concentration, and cultivate… (more)

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Book Details  


Publisher: Inner Traditions (December 03, 2019)

Parent ISBN: 9781620557860

Page count: 144 pages

File size: 5 MB

Language: English


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