Emotional Detox for Anxiety

Emotional Detox for Anxiety

Author and wellness expert Sherianna Boyle shows you how to C.L.E.A.N.S.E your anxieties, clearing a path for new positive habits, behaviors, and emotions.

Most of us view a detox as a physical experience, but what we don’t realize is that it’s not just our physical bodies that need to be cleansed in order to return to a healthy state. When we’re unable to process our stress and worries, they can become toxic to ourselves and those around us. Wellness expert… (more)

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Book Details  


Publisher: Adams Media (December 24, 2019)

Parent ISBN: 9781507212103

Page count: 240 pages

File size: 1 MB

Language: English


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