Make the Pool Your Gym

Make the Pool Your Gym

STEP INTO THE NON-IMPACT, TOTAL-BODY BENEFITS OF WATER EXERCISE

Once used primarily for rehabilitation, water exercise has been proven to build strength, improve cardiovascular fitness and burn calories -- all without the strain and trauma of land-based activities. This flexible training tool can help you:

• Improve muscular strength

• Increase flexibility

• Enhance cardiovascular fitness

• Alleviate pain

• Rehabilitate injuries

With step-by-step instructions… (more)

Available Offer  


EPUB icon EPUB, Streaming icon Streaming Unlimited, 2 years, 1 at a time


Quantity :   

License

Total Loans Concurent Loans Lifetime Maximum lending period
Unlimited 1 loans 2 years 59 days

Streaming

Streaming mode Nombre d'utilisateurs simultanés
In-situ 1

Protection

Protection Number of Devices Copy/Paste Print
DRM 6 loans Unlimited Unlimited

Book Details  


Publisher: Ulysses Press (February 28, 2012)

Parent ISBN: 9781612430140

Page count: 144 pages

File size: 5 MB

Language: English


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