Weighted Vest Workouts

Weighted Vest Workouts

A REVOLUTIONARY PROGRAM FOR UTILIZING "WEARABLE" WEIGHTS TO TAKE YOUR GYM-FREE WORKOUT TO THE NEXT LEVEL

Are you ready to take your body-weight workouts to the next level? This book shows how wearable weights can supercharge every exercise for the ultimate in fat burning and muscle building. The program in Weighted Vest Workouts offers a far more effective approach to total-body fitness, yet maintains the convenience of do-anywhere body-weight workouts, including:… (more)

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Total Loans Concurent Loans Lifetime Maximum lending period
Unlimited 1 loans 2 years 59 days

Streaming

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In-situ 1

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DRM 6 loans Unlimited Unlimited

Book Details  


Publisher: Ulysses Press (February 17, 2015)

Parent ISBN: 9781612434056

Page count: 144 pages

File size: 6 MB

Language: English


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