Trigger Point Therapy with the Foam Roller

Trigger Point Therapy with the Foam Roller

UNLOCK THE HEALING POWERS OF THE TRIGGER POINT FOAM ROLLER WITH STEP-BY-STEP EXERCISES ANYONE CAN DO AT HOME

Deceptively simple and incredibly versatile, the trigger point foam roller is a highly effective self-therapy tool. By following the step-by-step movements in this book, you can maximize its healing potential to:

  • Alleviate Pain

  • Speed Recovery

  • Release Tension

  • Break Up Knots

  • Rehabilitate Injuries

  • Increase Flexibility
  • A complete guide to using this amazing piece of… (more)

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    EPUB icon EPUB, Streaming icon Streaming Unlimited, 2 years, 1 at a time


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    Total Loans Concurent Loans Lifetime Maximum lending period
    Unlimited 1 loans 2 years 59 days

    Streaming

    Streaming mode Nombre d'utilisateurs simultanés
    In-situ 1

    Protection

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    DRM 6 loans Unlimited Unlimited

    Book Details  


    Publisher: Ulysses Press (October 07, 2014)

    Parent ISBN: 9781612433547

    Page count: 144 pages

    File size: 5 MB

    Language: English


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